WEIGHT LOSS UPDATE #2
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bradross88 asked:
First of all, mercy my torn cover in our bathroom…that is a termination of my lowercase pupil disagreeable to “redecorate”. I weighed in this farewell at 224, so that effectuation a amount of 14 pounds that I hit forfeited over the time week. I actualise that a aggregation of that was most probable liquid weight and that the weight loss module andante downbound quite a bit, but I am STILL excited! I did hit digit intense period of intake alas which was on Sunday, but I am not feat to vex myself up over it. I am meet feat to …
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April 13th, 2009 at 4:17 pm
If you love carbs you should eat them. The food is not to blame. Hunger and fullness is all you have to follow. I’ve lost 21 pounds so far, and still going. Many others have too. Plus, best of all, I’m totally happy and satisfied! I’m not a slave to dieting, it’s a lifestyle, and new way to look at food. Try it out! It’s called the Weigh Down Diet. (diet meaning food intake, not controlling food)
April 14th, 2009 at 10:07 am
Thank you, that is so sweet of you to say!
April 16th, 2009 at 8:38 pm
thats awesome.. congrats..u look great!!!
April 18th, 2009 at 2:53 pm
Oh thank you! I will follow your weight loss blog, I just subscribed! I **** to admit that I got off track, due to many unexpected things but I will be back on track soon! Good luck!
April 20th, 2009 at 9:27 am
good job…youve made me start a new weight loss blog i hope u can follow .=] and thank you! keep it up good job
April 22nd, 2009 at 3:29 pm
Wow, that was a wonderful kick start, amazing!! Glad to hear you didn’t let one bad day throw you completely off. Keep up the good work.
April 24th, 2009 at 2:27 pm
Thank you so much! I understand struggling with weight, that is for sure! I am trying to follow the Atkins Diet but not the Induction part and I try to walk about a mile every other day. Good luck and I hope that we both reach our goals also!
April 26th, 2009 at 7:17 pm
Congrats for your weighloss really. To be honest you’re a very supportive person, you boosted up my energy for dieting. I’ve been struggling really, and i want your help, i wanna ask you what diet did you follow and what carbs did you eat, what exersize included? I would LOVE to lose 14 pounds in a week, but i really don’t know which diet to follow, and like i said i’ve been striggling alot with stuff like this.
Thank you very much i hope we both reach our goals.
God bless you.
April 28th, 2009 at 3:37 pm
YEAH 14lbs is wonderful. Remember carbs are the enemy. Exspecially for those of us with PCOS. You can do this.
April 28th, 2009 at 10:01 pm
Thanks, yes that is true every day is a new day and a fresh new start. I have had a really bad week but I will start again tomorrow! Thanks for the support!
April 30th, 2009 at 9:25 pm
Thanks! I am having a bad week this week though, it has been the week from hell, lol! I will tell all about it in my next update.
May 5th, 2009 at 8:34 am
You are doing wonderful. I’m proud of you! Keep it up!
May 6th, 2009 at 12:49 am
That’s 2 lbs. a day!!!!!!!!!!WOW! keep it up!
May 8th, 2009 at 10:05 am
I appreciate it.
May 13th, 2009 at 12:00 pm
Man, I only wish to be 224 lbs. like you….. I am 318 lbs. Please help me. I am interested to know exactly how you are eating….and WHAT!? I have started today, and I hope to keep this up. I will start walking tomarrow with my new ipod shuffle. yayy. please advise me. I am waiting!?
May 14th, 2009 at 12:51 am
Congrats on your success and proving that for those good days you had control over what you put in your mouth. It is about that control that will make you successful long-term and allow you to eventually add those foods higher carb foods back into your diet.
May 17th, 2009 at 3:25 am
Wow, 14 pounds, good Lord. That is awesome! Everyday is a new day, a fresh new start.
May 17th, 2009 at 5:49 am
Thank you so much!
May 18th, 2009 at 4:27 am
wow! Congrats!! you are doing awesome!!!!